If you see something you don’t agree with, instead of criticizing, condemning, or complaining – ask yourself this, “What is it in me that is CAUSING me to feel this way?”
And pause for a minute.
Simply clean how it is making YOU FEEL. Not how wrong the situation was or how that other person fell short.
During Dr. Hew Len’s Ho’oponopono training he teaches us to take 100% responsibility and clean how it’s making you feel. CLEAN THE MEMORY ON HOW THAT EVENT IS AFFECTING YOU. And clean THAT!
If you spot it, then clean it up. If you have that yucky feeling – even better. It means there is a healing opportunity there. Don’t blame. Don’t brush it off. Instead take 100% responsibility for the situations and clean the emotions attached to the incident. Feel your feelings and transform it. Let those emotions dissolve and transmute into light.
All you have to do is TAKE CARE OF YOURSELF.
Because if you start thinking you need to do it for others – thinking cleaning the emotions for them would help them – you’ll be in for a big surprise. Not a very good one I may add. (I’ve been there…and trust me, it wears you out. You are opening doors that should be left alone.)
Not until I re-listened to Dr. Hew Len’s audio again did I understand why I should not be cleaning how OTHERS’ are feeling. But instead I should ONLY FOCUS ON ME – cleaning only what I feel. Dr. Hew Len mentioned, if you try to clean the other person, you are essentially trying to process EVERYTHING connected to that person. That’s a butt-load of memories. You are cleaning all things connected to that person’s past and present occurrences. Anything from their family history as well.
Can you believe it?
You are trying to clean for them, their mother’s, father’s, grandparents’, great grandparents, ancestors, and all those connected to them. You are trying to clean up ALL this person’s blood line of stuff.
That’s why Dr. Hew Len teaches his students to only to TAKE CARE OF YOURSELF. Just focus on cleaning your stuff. This will raise your vibration. You’ll have a cleaner vessel. That will in return raise the vibrations of those nearest to you and clean up those dirty stagnant energy near you. At least, you’re cleaning the space around you (where ever you go).
When you do this you make room for inspiration to come in. The contagious “feel good clean energy” may inspire those connected to you to take actions to raise their own vibration.
I’ve seen it happen right in front of my eyes over and over again. It’s amazing!
People are attracted to clean, high vibration, and feel good energy. It’s very contagious.
So remember, start with cleaning and taking care of yourself first. Let the good feeling overflow abundantly from you.