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Michael R. Smith’s The Complete Empath ToolKit Review

Empath Tool Kit from Dr. Michael R. Smiths got one of the best training for empaths out there. One being this whole training is specifically tailored for empaths.

Unlike most materials out there where they are still talking about how to create your own boundaries and protective bubbles. Michael instead take a different spin. He focus on the fact that we as empath are made different with a different nervous system… which are a lot more sensitive and fine tune than others. We can feel intensly how other are and pick up effortlessly what the energy of the environment is. So much so, that we even soaked it up like a piece of dry desert land. Up to the point, that we can loose sense of our own identity and started feeling almost exactly like the other person.

Although, I must admit, it’s a great empathic abilities when it comes to soaking up higher vibration. We can start to immediately take in the positive energy of others when we are surrounded by positive people and environment. We feel highly energetic, productive, and happy. And we can feel so intensely all these good emotions and sensitions. It’s a great experience! For that reason, I am greatful to be an empath.

But what happen when it’s the opposite of we want? What are we to do?

I was exactly at this place when I came across Dr. Michael R. Smiths “The Complete Empath Tool Kit” program. I was living in my beach home and feeling great. Lots of free space, high vibration and fresh air. When a new neighbor moved in. That’s when hell break lose. At least that’s how my fiance and I felt. I felt this heaviness in my heart and I was so flustered that I could not think straight. I constantly felt irritable and exasperated as if I can sit still. So much so that I had to flee and live underneath my future in-laws place. Each time I return to my ocean front home, I would feel the same thing. So much so that we leave for weeks and dread to return to our own place.

That’s before we even knew anything about being “empaths”. So we searched online for answers. And came across Michael’s work. Of course, we had to get it.

Michael’s Empath Tool Kit was extremely useful. IT was packed with useful practical tips and solutions that teaches us how to work with our empathic abilities instead of having us creating barriers (in which we know as empath is quite difficult to do and maintain.)

We are made differently for a reason. Therefore our function is set up differently. We are more like a satelite that constantly recieves message and leave leave likely to be one that is shooting out messages.

Instead Michael is an absolute genius, he help guides his peers and students to refocus. Turning their attention to “how can I work with my unique abilites.”

Ant that has made all the difference. Rather than constant struggles, you start to see the benefits unfold and you grow into a stronger person… “a skilled empath”. It’s amazing!

One useful example is as empath we can call on the sources of the universe to help. To get more energize or grounded. Meaning we can connect easily to the nature and soak up those energy to help us. We can instantly connect with… for instance the sun’s or the forest’s energy. Which is one of the reason why we feel so good after spending some time with nature. The rain, the ocean, the plants, the trees, the earth, the rocks, we can soak it up!

It’s quite energizing if you try this. Go right ahead, go outside for a few minute of sunlight.

Feel the difference?

It’s defintely worth the practice of getting into the habit. Because this along can bring more peace and still ness into your life now.

Michael got tons of techniques and tips in on how to hone and work with your true unique powerful empathic traits. Check out his work —> The Complete Empath Tool Kit.

Rather than scrampling to be like others and create barriers that doesn’t stand. We are learning to work with our strength! Use it to creat what we’ve been search for. Just got to switch our perspective and willing to re-intrepret to our unique way of looking at things.

First Webclass: Empath Questions Answered

Too small? Click the button on the lower right for full screen.
To download: Right click here then choose “Save Link As”

Future classes only available inside EmpathSolutions.com – we’ll email you when they become available.

We encourage your participation so we can learn and grow together 🙂

Faey will start the discussion in the video, then you can add your thoughts and feelings below…

What Is Energy Vampire?…And How Not to Be One

“Energy vampire” are really just people who don’t have enough of their own energy or lost their connection with the source energy. So when you come in contact or proximity with them, you often feel drained.

Why?

Well, they are untentionally taking your energy from you and whomever is nearby because they don’t have enough of their own. They are vibrating at such a low state of energy depletion that their system needs to constantly BORROW energy anywhere possible. And because empathic individuals are not as skilled at keeping personal boundaries, our energy leaks. It’s the easiest to take.

It crazy right?

Okay, so we can’t really do much for those people except send them blessings that they will find whatever is needed to help them feel complete and happy.

The most powerful thing we can do is refocus our awareness.

Ask yourself: “How can I increase my vibration?”

According to Caroline Myss, an amazing knowledgible person who specializes in energy work, says that we can work to heal our wounds. The wounds that have caused the holes in our energy systems causing the energy leakages. I highly recommend watching her videos, “The Energetics of Healing (1988).” Very enlightening and extremely helpful for energy sensors to understand where their energy might be leaking. From which chakras and where in their history to go back to to heal the leak(s).

I love the anology she used to clarify our energy leakage. She explains that everyone of us wakes up with a maximum deposit of $100 dollars worth of energy. And it’s up to us how we want to use it. She calls it “energy investing”. The secret is to invest our $100 into places that will yield back an interest just like a well investment in our finances “ROI” return on investment. In our case, it’s “ROE” return on energy. This is the rule of the game. We have to choose wisely where to invest our precise limited energy. Because it’ll be stupid of us to throw our money away, spend it on something that will cause us debts.

It’s interesting how she explains if we continue to have energy leakages then we’ll end up borrowing from our cell tissue in our body! Which over time can cause us health issues. For example, have you ever seen someone age a few years overnight? Because their system was so overstressed, they unknowingly had to tap into their body tissues and borrow energy from there causing them to age at a rapid rate.

What do I do to repair the holes and stop the energy leakage?

Caroline Myss covers it more in depth in her videos what specific questions to ask yourself in each of the chakras to find out where you are leaking your precious life source energy.

Let’s go over the third chakra because I feel it pertains to those of us who are more empathic the most. This is the chakra that holds our personal power. How you fell about your self: your self-esteem, self-respect, and your integrity. It’s also the place of your personal boundary.

You may have energy leakage here if you seek approvals from others. Or you say you were going to do something and then break your promise with yourself. Dishonoring your promise such as “I’m going to workout tomorrow and then don’t” this will cause distrust in yourself. Integrity is so important because you need to know you can count on yourself. Your body needs to know it can depend on you. Without integrity with yourself, more than likely you ability to function in this physical world is is not as stable as it could be. So start with rebuilding your integrity if that is off.

It’ll bring back your confidence and trust within yourself. This will help you strengthen your energy and your personal boundary. With a stronger boundary, you are vibrating at a higher positive vibration. You won’t have the need to lean on another for their approval. And your energy won’t be leaking to another for their approval. Your emotions will not be solely dependent on their response. You ‘ll have the power to say, “You know what, I don’t want to invest any of my $100 dollars of energy into that opinion, thought, or energy. ”

Watch your thoughts and anytime you catch one of these energy leakage, call it back.  This practice will help you keep your energy and maintain your boundary and calm.

 

EXAMPLE OF THINGS TO DO AND not TO DO

Positive Investment on our $100 Energy:

• Exercising
• Eating healthy
• Meditating
• Cleaning up our noisy mind
• Socializing with positive people
• Do things that will energize you

Energy Leakage – Don’t invest here:

• Noisy talking mind
• Criticizing, complaining, condemning
• Distraction
• Bad gossip
• Alcohol and drugs
• Stress
• Unhealthy food/ Food Allergy
• Unresolved emotions and situations
• Broken integrity with self
• Things that zap your energy

*Rule: Stop doing what doesn’t work and start doing what works.

 

 

No One Really Understands An Empath?

Sometimes as much as the people who loves us want to understand what it is that we are going through, they just don’t know. No matter how hard they try. Yeah, they can be empathic and pretend how it would be like to be in our shoes and understand it that way. It’s nothing like the way we do it.

When we say we understand them. We mean it literally!

I mean, we can feel what they are feeling…emotionally, energetically, and physically! We are not pretending. Our body aches where they ached and we feel their emotions up and down.

As much as they want to try to understand. They just don’t. I can’t blame them. They are the way they are. Just as we are the way we are.

Which is why it’s so important to talk to another who is just like you and me. Who is also an energy sensor.

Let me tell you. It gets lonely sometimes. Even though my husband is also an empath. It’s just not enough, we need more than one outlet to connect.

It’s crazy when I think about it, because there is so many of us out there yet we are all isolated. Pockets here and there. It’s just our nature to want to be isolated and far away from the crowds. Nevertheless, there’s is still a lot of us out there. And sometimes we just want to know we are not alone. Completely alone.

I moved out here to a small remote island in the Philippines and sometimes it drives me a bit crazy. Especially, when I have those intense sensitivities…and I feel like the world gets way to big for me to handle.

Ever had one of those moments?

And you just need to bond with those who knows what you going through. Connect. Just to say, yeah I understand. I’m not COMPLETELY alone on this experience. It’s just so sad because there’s so many of us out there who are probably feeling the same. Feeling like we are the only one going through this or that experience and no body to really understand what we are feeling.

That’s why I made EmpathSolutions.com in the first place. So people like us can connect, bond, and share things that work for us to help us work through such experiences. And to not feel like we are an alien on this isolated world…ALONE, and no one understands us.

I invite you to get active on the website.

And besides this, I will be doing my first telesiminar where i can answer your biggest question or challenges as an empath, please email your questions to faey(at)empathsolutions(dot)com.

I can’t know if you don’t ask. No telepathy powers for me just yet. 🙂

For Empaths: How to Increase Your Vibration and Keep It!

Are you secretly hoping and wishing that one day things will be alright? You’ll finally reached that state of high vibration to be able to walk into a crowd and not be completely drained or absorb others’ unwanted energies.

The TRUTH is it’s the simple things that matters. There’s no big miracle. As unskilled empaths, we keep waiting for that one thing that will save us from all the chaos. But what I have learn on my Europe trip is those who are energy aware are indeed living a vibrant life now! The kind of lives we want to create for ourselves…where we have more life source energy flowing in us constantly.

These skilled individuals have learned to use the simple things to give them energy. It’s no magic wand.

Here is the SECRET! They simply do their healthy eating, exercising, meditating, cleansing their energy, and cleaning their mind, tossing out any unhelpful fixed ideas or beliefs that are be hindering their progress to go where they want they go. Then putting more positive thoughts, feelings, images and goals they want into their mind. They keep their focus on the positive things that energizes them. They use their AWARENESS to do more of these helpful actions that in cycles feeds them

Similar to cleaning out your closet or house. Keep only what you want and toss out all the junks that’s taking up room. This simple action will free up space to keep and put more of what you only want.

No matter how simple or mundane these daily routines are, the CONSISTENCY of doing it everyday (as needed) keeps you clean and at a high vibration state where things that normally ticks you off won’t do so. You’ll keep your cool and awareness. And you’ll be attracting more helpful energy your way. Giving you more fuel to create more of what you want.

It’s the simple things that matters.

Top 3 Secrets to Keeping Your Energy and Not Being Completely Drained – Euro Trip Lessons from Other Energy Aware Beings

Why is it that some people tend to attract great energy while others don’t do so well?

I’m able to answer that question better thanks to my experience touring Europe the past month. I got to tour France, England and Spain throughout for most of June. This trip was an eye opener for me.  It has given me many new perspectives. There is so much wealth out there: from material things to richness of energy.

I was fortunate enough to meet some great individuals who were able to maintain their energy and share their secrets. Although they didn’t identify themselves as empaths, the characteristics they exhibited seemed to indicate they were (sensitive to food and environment, sensing others energies, and drained by others if they didn’t take care).

Here are some of their secrets…

Stacy in England was able to maintain her energy and stay grounded by first starting all her days religiously doing yoga. That helped her ground her energy, emotion, and mind in her body. Besides this crucial step for her, she also kept artwork, stones, and tools that constantly cleans her home. As I walked around her beautiful house, located in a small little sweet town, I noticed she kept buddha statues, paintings that seem to emit a blessing energy, and stones and pendants to continuously cleans her place.

Of course, she also practices healthy eating habits so that helps a lot. And her two adorable little dogs were a nice addition to helping keep the place light and happy. Honestly if all of us empathic individuals can live like Stacy, adopting her devoted habits of taking care of herself, we can definitely stay more grounded and energized throughout our days.

Then we met Emelda from Spain and Daniel from London at  Ashram center in Glastonbury, England. We explained how it was a challenge for us to constantly absorb others unwanted energies and emotions. Both of them shared they also lived in places that are also psychically heavy. They believed that since they were able to learn how to sustain their energy in such a places, they could pretty much function almost anywhere. When asked what they practice to keep their energy at such a high vibration, they shared that both practice Qi-Gong and Reiki and it has made all the difference for them.

We were curious how they had so much energy even though both did energy work for a living? Both of them explained that they don’t use their own energy. They tap into the divine source and the energy flows from there to not only energizes them but also their clients.

Amazing! Right?

Daniel went further to explain that he also uses crystal. And his place is completely filled with them and they help him stay energized.

So I asked him, if someone like him didn’t know anything and is constantly being drained by others energy and their environment, what would his one tip for them?

Daniel responded with a smile, “Reiki….and Qi-Gong. Those are my absolute two favorite and must do it.”

There you have it. The answers from three very knowledgible energy aware individuals who are able to stay in charge, energized, grounded, and connected to abundant source energy. This has made all the difference on which way their day goes.

Which practice is right for you?

I invite you to check out yoga, reiki, or qi-gong (I have) and see which one energizes you the most.

Energy Vampire or Energy Management Skills Needed?

Your sensitivity is becoming keener and louder.

Things are getting more intense.

As many of you might have already experienced or are experiencing…

Which is why I want to share these few clips from the Abraham-Hicks teaching.

Esther Hicks channels for a group of non-physical beings called Abraham on their teachings of  spirituality. Together they guide individuals to awaken in this time – here and now. They talk about subjects such as “law of attraction” and how to tune our frequency so we align with the source. They call it “being in the vortex”.

They have many interesting audios and books on these subjects and more. Below are a few clips I’d like to share with you today.

Here’s what they have to say to a person who feels others are zapping their energy… energy vampire.

And this second video below, is a video from Abraham-Hicks teaching on how we can create the life we want to live. Check them both out. It’s almost always nice to expand our perspectives.

Get your energy back by skillfully managing your energy. Guide yourself back to living the life you want…FOCUS and zoom in on the things you want not what you don’t want.

Let me know your thoughts below.